Tend your inner flame.
Hi, I'm Anoma. I provide two services: Pain Reprocessing Therapy, and Spiritual Direction.
Pain Reprocessing Therapy. If you suffer from chronic pain, are burned out, or feel disconnected from your body, I'm here to help.
I'm certified in Pain Reprocessing Therapy (PRT), a system of techniques that often relieves chronic pain when other interventions have failed. Backed by clinical research, this modality retrains the brain's pain response when it comes to chronic symptoms. If alongside chronic pain, you've been feeling burned out, we'll work together to rebuild a sustainable relationship with your own energy and limits, including helping you learn to trust your body's signals once again.
But coming home to your body is only part of the journey. Just as often, what needs tending isn't physical — it's the deeper question of how to live.
Spiritual Direction. If you're craving the opportunity to think through life's big questions, your career, or other next steps from a philosophical or spiritual perspective, you're in the right place.
I provide spiritual care that is open-minded and philosophical, yet still grounded in the practicalities of your day-to-day.
Whether you identify with a specific faith, are spiritual-but-not-religious, or even consider yourself atheist, I'll meet you where you are. We might start by defining your "personal theology," the philosophies and practices that guide your life. We'll unpack your current struggles in light of these philosophies, and through reflective conversation and contemplation, illuminate answers to the big questions and problems you have.
About Me
When I was younger, under my successful exterior, I lived with persistent anxiety and physical pain. I chased external markers of success, often ignoring my inner voice and pushing past personal limits.
Through healing my relationship with myself, and I’ve discovered a more sustainable way to pursue meaningful life goals and career success -- rooted in self-attunement, intentional reflection, and courageous action.
This personal transformation now informs how I help people achieve their personal and professional ambitions in ways that are effective, authentic, and aligned with their deepest spiritual or philosophical values.
I started my career in international peacebuilding and countering polarization initiatives through both the public and private sectors. I have 20 years' personal study and practice in the world's mystic traditions, have interned as a hospital chaplain, and am certified in Pain Reprocessing Therapy. I have my MBA/MIP from Stanford and a BA in Religious Studies.
I'd love to hear what you're going through. Schedule a free consultation today.
Services
Testimonials
As the CEO of a 300-person healthcare tech company, I’ve had many coaching conversations—but none as insightful as those with Anoma. She brings rare wisdom and care, helping me navigate topics like agency vs. control and how to build a family while balancing ambitious professional goals. She tells the hard truths with compassion and clarity. After every conversation, I leave feeling both energized and grounded—her calm is contagious. I highly recommend her to any leader seeking real growth.
N.B., healthtech CEO/founder
Anoma is truly a gem. I’ve turned to her during some of my most challenging moments—especially when I was working through complex interpersonal issues—and she consistently met me with compassion, clarity, and an almost magical ability to listen deeply. She creates a space that feels safe, reflective, and grounding. What’s most remarkable is how she gently guides you toward meaningful insights and then helps shape those into a clear, empowering plan of action. I always leave our conversations feeling lighter, more centered, and inspired. I can’t recommend her highly enough.
Anonymous
Many days, I felt so depressed that I couldn't get out of bed. Anoma's custom meditation sessions gave me my life back. No matter how early in the morning or late at night, Anoma makes time to guide me through conversations with my body, inner child, and soul. I feel relief from the sinking feeling in my chest and have reconnected to my spirit, with just enough energy to get through another day. Over time, these sessions helped me be more confident, improved my marriage, and I could fall asleep without ruminating. Being a busy professional had disconnected me from my spirituality. Anoma helped me find myself again.
- Anonymous, private equity operations
Contact Me
Get in touch with me to start your journey today. Fill out the form below or email anomacoaching@gmail.com. Even if you decide I'm not the right fit, I'll do my best to connect you with someone else who can help.